exercise n. 1.(精力等的)运用,使用;实行;执行。 2.演习,操练;训练;〔常 pl.〕运动,体操。 3.习题,练习,课程;(声乐、器乐的)练习曲。 4.〔古语〕礼拜;修行。 5.〔pl.〕 〔美国〕典礼,仪式;传统[习惯]做法。 6.学术辩论;(授学位前的)口试。 an exercise book 练习簿。 exercise in mathematics 数学习题。 exercise of the memory 记忆力的锻炼。 graduating exercises 毕业典礼。 gymnastic exercises 体操,健身操。 military exercises 军事演习,军事操练。 opening exercises 开会仪式。 public exercises (音乐等的)公演,大会。 a religions exercise 礼拜。 do one's exercise 做功课。 take exercise 运动。 vt. 1.实行;行使(职权等);使活动,运用;发挥(力量)。 2.练习,训练,操练。 3.使受(影响等)。 4.使烦恼,使操心,使忧虑。 exercise a power 行使权力。 exercise pressure 施加压力。 exercise judgement 运用判断力。 vi. 练习;运动。 be exercised about sth. 为某事担忧[操心]。 exercise oneself in 练习…。
Her new diet and exercise programme had worked wonders for her 她新的饮食和锻炼计划对她产生了奇效。
For those who have not been physically active, they should consult a doctor before starting the exercise programme 一向没有运动习惯的人,可先征询医生的意见。
To better understand your own physical condition, consult a doctor or a professional before starting any exercise programme 做运动前,最好先请教医生或专业人士,了解自己的身体状况。
This exercise programme aims to train the balance, flexibility, strength, and coordination of the elders 经常做这套运动不但可以锻炼长者的平衡力,更可保持柔软度训练肌肉力量及身体各部份的协调能力。
With any exercise programme, it is important to develop and maintain the suppleness of joints and muscles through safe stretching exercises 进行任何运动程序,最重要的就是透过安全的伸展运动来保持关节及肌肉的柔韧灵活。
Part ii is an exercise programme of " nine steps to health ", which contains nine structured movements and is specially designed for the elders by the physiotherapist 第二部份则是物理治疗师特别为长者而设计的运动,名为活力长者健康操。
Part ii is an exercise programme of " nine steps to health ", which contains nine structured movements and is specially designed for the elders by the physiotherapist 第二部份则是物理治疗师特别为长者而设计的运动,名为活力长者健康操。
However, if you are undertaking a variety of aerobic activities during an exercise programme, taking you pulse at the end of the exercise will be less useful 不过,如果您在运动程序中已做了许多不同的带氧运动,到做完运动后才量度脉搏的作用便不大。
Exercise researchers tell us that stretching is an important part of a balanced exercise programme, together with cardiovascular exercise and strength training 运动研究人员表示伸展运动是运动训练中其中一个重要的环节,这还包括锻?心血管机能和体力训练。
In case of feeling unwell when exercising, stop the activity immediately and seek professional advice . people with chronic illnesses or those who never exercise should consult their physician before they start an exercise programme to ensure safety 长期病患者和从不进行运动的人士,应先与医生商量运动的计划,以策安全。